Self Help & Wellbeing Centre

Here you will find both local health information, NHS content and a selection of tools for health checks.

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Self-Help Information

Health Checks

Image representing ASTHMA REVIEW

Image representing BLOOD PRESSURE CHECK

BLOOD PRESSURE CHECK

Image representing BMI CALCULATOR

Image representing DEPRESSION SELF-ASSESSMENT

DEPRESSION SELF-ASSESSMENT

Image representing HELP WITH DRINKING LESS

HELP WITH DRINKING LESS

Image representing NHS HEALTH CHECK

NHS HEALTH CHECK

Image representing SMOKING REVIEW

Image representing WEIGHT LOSS GUIDE

WEIGHT LOSS GUIDE

YES NO